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health is wealth, fitness is beauty, dieting is inspiration, weight loss is recreational learn how to..
There has been a lot of drama about the future of health care in the U.S., which makes it difficult to see the persistent problems in context. Dr. Robert Briskin has been a careful observer of the health care policy arena for many years, and has given a lot of great ideas of his own about how we can improve health care in the U.S.

Tune in to this episode to find out more about the problems plaguing the U.S. health care system and Dr. Briskin�s solutions to make health care great again.   




Key Takeaways: [:35] John introduces his guest for this episode � Dr. Robert Briskin. [1:52] What is concierge medicine, and how does it fit into the overall healthcare system in the U.S.? [3:25] Why is concierge medicine becoming more popular? [4:27] What is the history of comprehensive healthcare reform? [5:37] What are the major problems that exist in the U.S. healthcare system? [9:37] One of the main problems Dr. Briskin has identified is the reduction in the time a doctor spends with his patient. What is the solution to that? [11:19] Medicaid is a huge issue in Washington. Dr. Briskin shares some of his ideas on dealing with it. [16:49] Dr. Briskin�s suggested solution of medical homes have been proven to be effective in other populations, and much more cost effective. [18:35] The national healthcare system is very fragmented. Moving toward a more integrated and coordinated system of care for patients is critical to improving quality and clinical outcomes, while reducing costs. [19:33] Dr. Briskin details how his proposed system pays for itself. [21:39] To find out more about Dr. Briskin�s healthcare reform ideas, visit his website for a detailed PowerPoint Presentation.   Mentioned in This Episode: Inventing Health with John Couris Inventing Health on iTunes John Couris on LinkedIn VIP Primary Care � Dr. Robert Briskin
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health is wealth, fitness is beauty, dieting is inspiration, weight loss is recreational learn how to..

It�s not always easy to maintain a healthy and fit lifestyle, especially when you�re a busy professional. Marissa Lavin, of Fitness Redefined, is a fitness professional, who pairs a scientific approach to the body with an artistic passion for practice of training. She is a graduate of Fitness Institute International, and holds a Masters Degree in Maternal and Child Health from George Washington. She founded her first professional training company when she was in graduate school, but moved back to South Florida after her graduation, where she founded Fitness Redefined with her husband, Gary. She offers an innovative fitness program, and teaches clients about how to take a more active role in their own health.

Tune in to this episode to find out more about how being mindful can impact your health and wellbeing, and take those first steps to a healthier you.




Key Takeaways:
[:20] John introduces his guest for this episode � Marissa Lavin.
[1:27] John has personal experience working with Marissa, and feels that it has made a huge impact on him.
[3:30] Marissa's background is in dance. How did she transition from dance to fitness?
[6:26] Fitness Redefined has a less intimidating atmosphere, a more accepting feel, and a more holistic approach to health and wellness.
[9:11] How did Marissa and Gary start Fitness Redefined?
[11:53] Another aspect of training with Marissa is mindful eating � making better choices when it comes to food, and strategies around that. Marissa delves into this concept that is constantly coached at Fitness Redefined.
[17:14] There is incredible power in our brains, in being mindful, and being conscientious in what we�re doing � we just have to take time to listen to our bodies, and be attentive to the food we're putting into our bodies.
[19:23] What does Marissa suggest people to look out for in fitness facilities or health related activities?
[23:09] Marissa has a �quality over quantity� philosophy. How does that fit into her clients� busy lives?
[25:38] Marissa shares some health tips that can help your health and wellness.

[28:39] Get in touch with Marissa via her website!